Gymnastics, dance, cheer, ninja open work out sessions with Spirit Technique


Open Gym

Open Gyms is open to all athletes from ages 5 and up! Staff lead warm up and stretches. Athletes work on the skills of their choice on our mini trampoline, tumble trak, and the other equipment we have available! Staff is available for support and supervisor.

Let's build



Servicing Memphis, Cordova, Bartlett, TN and the surrounding areas

  • Spirit Technique on Facebook
  • Spirit Technique on Instagram
  • Spirit Technique on Twitter