GYMNASTICS
RECREATIONAL | ARTISTIC | TUMBLING & TRAMPOLINE
Recreational Gymnastics
At Spirit Technique, we welcome children of all ages and skill levels, whether they're 18 months or older, beginners or advanced, we have the perfect gymnastics class for them.
Our classes offer a joyful and structured environment where your child can acquire new skills while cultivating traits such as confidence, determination, and curiosity. We've established learning milestones to guarantee safe progressions as your child learns gymnastics skills.
Key Points:
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Focus on foundational skills in tumbling and gymnastics
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Comprehensive training on fundamental positions, drills, and support skills
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Emphasis on safety techniques, including proper falling and landing
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Development of flexibility, strength, and coordination
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No prior experience required
Traditional Gymnastics
Gymnastics includes a number of amazing disciplines including artistic, rhythmic, tumbling & trampoline, acrobatic and more. What most know to be gymnastics is artistic gymnastics. Artistic gymnastics includes bar, beam, floor and vault.
Key Points, in additional to recreational:
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Students learn gymnastics & ballet skills for each element
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Progressions occur upon mastery of all 4 elements per level
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Competitive participation requires increased class attendance to support mastery of all 4 elements
Power Tumbling & Trampoline
Power tumbling and trampoline is a great gymnastics discipline for children looking to learn to flip. If your little is passionate about tumbling, has high energy or is looking to learn tumbling elements for cheer, gymnastics and dance, power tumbling is great. Power tumbling and trampoline includes power tumbling, single mini, double mini and trampoline.
Key Points, in additional to recreational:
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Great for students with tons of energy
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Students learn how to direct their energy and speed
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Participation supported in individual elements
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Competitive participation based on commitment level, can compete one or all elements