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Why Conditioning & Flexibility Matter for Every Young Athlete
“One class a week.” That’s what most parents think of when they sign up their child for gymnastics, cheer, ninja, or trampoline. But...
2 min read


Why “No” Can Be the Safest Answer in Gymnastics and Cheer
When parents watch their child in gymnastics, tumbling, or cheer, it’s natural to get excited about their progress. Every cartwheel,...
2 min read


Is Gymnastics Worth It? What to Consider When Your Child Wants to Flip
“Mama Knows Best” — But Does She Know All the Options? A recent viral post stirred the parenting pot: A mom shares that after speaking...
3 min read


Cordova, TN – After School Program FAQ | Spirit Technique
🔍 Frequently Asked Questions (FAQs) ❓ What schools do you pick up from? We currently offer school pickup from: Cordova Elementary Macon...
3 min read


Why Spirit Technique Has the Best Cordova, TN After School Program
Structured, Skill-Building Fun That Helps Kids Grow—Every Single Day. If you’re a parent searching for after school care in Cordova, TN...
2 min read


How to Register for Spirit Technique’s 2025–2026 After School Program in Cordova, TN: A Step-by-Step Guide for Parents
At Spirit Technique, we know how important it is to make registration simple, transparent, and stress-free. Whether you're joining us for...
2 min read


After School Transportation Policy (Memphis, TN)
Safe, Reliable Transportation for Your Child’s After School Needs At Spirit Technique, we believe every child deserves access to quality...
3 min read


(Cordova, TN) After School Program Policies
Structured. Supportive. Built for Growth. at After School Program in Cordova, TN At Spirit Technique, our After School Program isn’t just...
3 min read


Why We Don’t Teach Bridges Before Age 5—And Why That’s a Good Thing
Ever watched a preschooler try a bridge and thought, “Should they really be doing that?” Balancing on their head while their neck looks...
1 min read


Building Future Memory: How Gymnastics Helps Kids Conquer Life’s Challenges
As parents, we all want to raise kids who are strong, confident, and ready to face any challenge life throws their way. What if I told...
4 min read


TRIAL: Frequently Asked Questions
1. What is Spirit Technique's Trial Program? Spirit Technique's Trial Program gives your child the opportunity to experience our...
3 min read


Summer Camp Policies
General information: Summer Camp opens at 6:30 a.m. Children must be picked up by 6 p.m. Half-Day Campers will opt for mornings (8 a.m....
4 min read


How to Set Your Child Up for Success in Cheerleading: Tips Every Parent Should Know
As a parent, you want the best for your child—especially when it comes to their extracurricular activities. Cheerleading is a fantastic...
3 min read
Pay-in-Full Summer Camp Benefits For Full-Day Care
These benefits will be available for anyone who pays for the full-day, full-summer camp by May 16, 2025. Payments made in full by this...
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Summer Day Camp Pricing
Spirit Technique offers the following options for Summer Training Day Camps for children pre-k4 to middle school age. Full-Day, 2025...
2 min read


Pre-K Readiness Through Independent Participation in Toddler Gymnastics
As your toddler prepares to take the next big step toward Pre-K, independent participation in gymnastics classes offers a fantastic...
3 min read


Understanding Your Child’s Gymnastics Progress at Spirit Technique: The Promotion Process
As parents, it’s natural to want to understand what’s happening when your child is out there moving, smiling, and having fun in their...
2 min read


"More Than Fun: Unlocking Your Child's Potential Through Consistent Development"
It’s not enough for gymnastics to just be fun. Let’s be real—gymnastics should be more than just a good time. While fun is a big deal, we...
2 min read


Why Black Moms Are Reconsidering Gymnastics Programs: Finding the Right Fit for Your Child
As a mom, you want the best for your child in every aspect of life, especially when it comes to choosing activities that help them grow...
3 min read


Why It's Recommended that Children not Start Bridging Before Age 5: Safety First in Preschool Gymnastics
As parents, we all want to see our children excel and enjoy the activities they love, especially in sports like gymnastics. However, it's...
3 min read
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