Ninja classes for childing in Shelby County TN
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    Start Here: Virtual Training Assessment
    • Jan 19

    Start Here: Virtual Training Assessment

    Homework: Please submit videos of your safety skills. These videos will be used to ensure that you are placed in the correct class....
    Building Confidence
    • Dec 7, 2021

    Building Confidence

    One of my favorite parts of coaching is building confidence. To be honest Spirit Technique is in the business of building confidence...
    WOTM: Consistent
    • May 6, 2021

    WOTM: Consistent

    To really paint a picture of this month’s focus word, CONSISTENT, let me tell you about one of our most consistent athletes. Nicaria has...
    How to do a Forward Roll (Part 3)
    • Sep 4, 2020

    How to do a Forward Roll (Part 3)

    Safety first. In Part 1, we focused on understanding having our head downward, and weight transition. In Part 2, we will focus on pushing...
    Fall 2020 Spirit Technique Class Schedule
    • Aug 24, 2020

    Fall 2020 Spirit Technique Class Schedule

    Join our Village: During Fall 2020 Spirit Technique is focusing on progressions, body alignment and spacial awareness. Athletes learn...
    How to do a Forward Roll (Part 2)
    • Apr 19, 2020

    How to do a Forward Roll (Part 2)

    Safety first. In Part 1, we focused on understanding having our head downward, and weight transition. In Part 2, we will focus on pushing...
    How to do a Forward Roll (Part 1)
    • Apr 12, 2020

    How to do a Forward Roll (Part 1)

    Safety first. One of the most important skills to learn when starting to tumble is a forward roll. Forward rolls provide athletes the...
    Teaching Technique - Execution versus “Throwing It”
    • Feb 10, 2020

    Teaching Technique - Execution versus “Throwing It”

    Whether searching Instagram, Facebook, or YouTube you will find coaches, tumblers, and parkour that describe or show how to teach and...
    Everything You Need to Know About Spirit Technique
    • Jan 13, 2020

    Everything You Need to Know About Spirit Technique

    It Takes a Village Think about the people in your life, past and present, who have contributed to the person you are today. Your family,...
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    Servicing Memphis, Cordova, Bartlett, TN and the surrounding areas

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    901-501-6618
    Cordova, TN 38018
    8100 Macon Station, Ste 106
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